Spinach seeds contain vitamins A, B1, B2, B3, B7, B9 and C, mineral salts and trace elements. Regular consumption helps to strengthen the feathers.
Radish seeds have antioxidant, detoxifying, draining, and decongestant properties.
Onion seeds are rich in minerals, vitamins, and antioxidants.
Thanks to its small black seeds or a pretty electric blue, the poppy is recognizable among a thousand. A cousin of the poppy, the poppy is renowned for its content of healthy fats and micronutrients essential for the proper functioning of the body.
They have the property of binding to minerals such as calcium, iron and zinc and making them less bioavailable.
Pine seeds are a good source of Phosphorus, Magnesium, Zinc, Manganese, Copper, Iron, Vitamin E, K, B1, B2, B3, B9.
Rosehips are wild roses, whose rose hips are eaten in the fall, which are very rich in vitamin C.
Clover stimulates the immune system and slows down cellular ageing through its excellent antioxidant properties. Rich in vitamins B, C, E and provitamin A.
The wild rose is a wild rose bush whose rose hips are consumed in autumn and are very rich in vitamin C.
Flaxseed is rich in omega 3, which is essential for the cardiovascular system.
