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Plantain seeds (mainly from Plantago ovata or Plantago major) are small, brownish or black, oval, and slightly shiny seeds. They are especially known as psyllium when they come from Plantago ovata.
Size and appearance: very small (about 2 mm), light, with an outer shell rich in mucilage.
Texture: when in contact with water, they swell and form a viscous gel.
Taste: neutral, slightly herbal.
The seeds of plantain (mainly from Plantago ovata or Plantago major) are small brownish or black seeds, oval and slightly shiny. They are especially known as psyllium when they come from Plantago ovata.
Size and appearance: very small (about 2 mm), light, with an outer shell rich in mucilage.
Texture: when in contact with water, they swell and form a viscous gel.
Taste: neutral, slightly herbaceous.
The seeds of white perilla come from Perilla frutescens var. alba, an aromatic plant from the mint family, cultivated in Asia for its culinary and medicinal uses.
Description:
Appearance: small round seeds, ranging from whitish to light beige in color.
Taste: sweet, slightly nutty.
Composition: rich in oil (35–45%), proteins, fibers, vitamins (A, E), minerals (calcium, iron, magnesium), and alpha-linolenic acid (ALA, plant-based omega-3).
Seed rich in protein, mainly present in pigeon mixes, appreciated by pigeons.
