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Soybeans are an excellent source of iron, zinc, manganese, copper, selenium, potassium, vitamins, fiber, polyunsaturated fatty acids and antioxidants, in short, it is an excellent dietary supplement.
Soybeans are often used in sprouting seed mixes.
Cardi seed is rich in protein and linoleic acid, which helps lower cholesterol levels and therefore reduce heart disease. It is found in parakeet and parrot mixes but also in native birds such as bullfinches.
Cardi seeds are high in fat. The amino acid proportions of the seed are very favourable, the arginine content is very high. The seed is low in lysine and methionine + cystine, while tryptophan is completely lacking.
